How I Plan to Make This Year Happy!

Just like that a new year is among us! Rather than getting into the cliched new year’s resolutions with you guys, I’d like to share what my top goals are for this year in different areas. šŸ˜‰ Career & Education: Acquire another specialty certification. I currently specialize in Boot Camp Conditioning, Cardio Kickboxing, Group ResistanceContinue reading “How I Plan to Make This Year Happy!”

Hello World!

Welcome to KatSized! I’m Kat! I’d been training for several years and woke up one day with the desire to start a blog. I like writing and I like fitness; so why not write about fitness?Ā I get to kill two birds with one stone and reach out to people worldwide. I suppose I’d be killingContinue reading “Hello World!”