Progress Check

Checking for progress is essential in attaining any long-term goal. It may be career-related, fitness-related, relationship-related, etc. It really doesn't matter what area it's in, I believe that checking for signs of improvement can benefit your outcome! In January, as most do, I set personal goals for the year. Now that I've made it halfway … Continue reading Progress Check

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Brooks Ghost 7 Review

The Brooks Ghost 7 were the shoes that a local running store picked for me, after measuring my feet and observing my gaitΒ on the store's treadmill. They did not feel too comfortable as I tried them out in the store. I bought them anyway because a) the other shoes that I tried on were even … Continue reading Brooks Ghost 7 Review