Winter Body

It's never too early to put your plan in motion! You don't have to wait until the new year to start working out. You can pick up some ideas from my 15-minute holiday workout. Happy Holidays! How will you be spending the holidays?

15-minute Holiday Workout

With the holidays around the corner, it's tough to find the time to workout, especially if you're traveling and can't make it to a gym. This is why I have put together a 15-minute circuit workout that you can do anywhere to help you quickly burn fat and tone up! Plyo Squats Plyo Squats for … Continue reading 15-minute Holiday Workout