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Tag Archives: tgif

Fall in Florida

As a Miami native, I can tell you that if school didn’t start around the beginning of Fall, I would think

Posted byKatSizedSeptember 25, 2015December 11, 2018Posted inUncategorizedTags:autumn, beaches, fall, fitness, florida, friday, funny, Health, Health and Fitness, Humor, Lifestyle, lol, miami, seasons, starbucks, summer, tgif, tropical1 Comment on Fall in Florida

And a Diet Coke

Cutting the calories from your drink may be good, however, be mindful of just how many calories and

Posted byKatSizedSeptember 17, 2015December 11, 2018Posted inUncategorizedTags:calories, coke, diet, diet coke, fast food, fat, fitness, friday, funny, Health, Health and Fitness, Humor, lol, national cheeseburger day, nutrition, tgifLeave a comment on And a Diet Coke

The Poor Man’s Plastic Surgery

Oh how I wish I could afford to be lazy. JK! Rich or poor, exercise rewards you with benefits

Posted byKatSizedApril 10, 2015September 28, 2015Posted inUncategorizedTags:Fitness, Fitness, friday, funny, going under the knife, Health, Health and Fitness, Humor, jokes, lazy, Lifestyle, lol, plastic surgery, poor, rich, tgifLeave a comment on The Poor Man’s Plastic Surgery

As Easy As…

If only it was!!! 😉

Posted byKatSizedFebruary 27, 2015September 28, 2015Posted inUncategorizedTags:easy, Fitness, Fitness, friday, funny, Health, Health and Fitness, Humor, jokes, Lifestyle, lol, tgif, weight gain, weight lossLeave a comment on As Easy As…

But The Way I Train…

Is your gym buddy a ride-a-long or tag-a-long?

Posted byKatSizedOctober 3, 2014December 11, 2018Posted inUncategorizedTags:fitness, friday, funny, Gym Buddies, Gym Partners, Gym Problems, Humor, Kevin Hart, lol, tgif, Training, workoutLeave a comment on But The Way I Train…

None of My Business

Please, either do a full squat or remove some plates!

Posted byKatSizedSeptember 19, 2014December 11, 2018Posted inUncategorizedTags:fitness, friday, funny, kermit, lol, none of my business, squats, tea, tgifLeave a comment on None of My Business

Sacrifice

There’s a lot that we must sacrifice to accomplish fitness goals…

Posted byKatSizedSeptember 12, 2014November 12, 2015Posted inUncategorizedTags:friday, funny, life, lol, sacrifices, sex, tgif, than, then, working outLeave a comment on Sacrifice

This Salad Tastes Like…

TGIF because my cheat day is tomorrow, haha!

Posted byKatSizedSeptember 5, 2014December 29, 2018Posted inUncategorizedTags:Cat of the Day, cheat day, diet, food, friday, funny, Health, Health and Fitness, lol, nutrition, salad, tgif3 Comments on This Salad Tastes Like…

Happy 4th From Uncle Sam

If not for yourself, do it because Uncle Sam said so!

Posted byKatSizedJuly 4, 2014December 29, 2018Posted inUncategorizedTags:4th of july, fitness, funny, haha, Health, Health and Fitness, Humor, independence day, lol, tgif, uncle sam, usa, workout1 Comment on Happy 4th From Uncle Sam

How I Feel Standing vs Sitting

As much as I love food, I keep in mind that abs are made in the kitchen! 

Posted byKatSizedMay 30, 2014December 29, 2018Posted inUncategorizedTags:Abs, eat right, fitness, friday, funny, Health, Health and Fitness, healthy eating, Humor, six pack, tgifLeave a comment on How I Feel Standing vs Sitting

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