Just like that a new year is among us! Rather than getting into the cliched new year's resolutions with you guys, I'd like to share what my top goals are for this year in different areas. 😉 Career & Education: Acquire another specialty certification. I currently specialize in Boot Camp Conditioning, Cardio Kickboxing, Group Resistance … Continue reading How I Plan to Make This Year Happy!
Although he played adult roles later in his career, I remember his baby face and gorgeous set of honey brown eyes from the Disney channel's, "The Famous Jett Jackson." The actor whom I speak of is the late Lee Thompson Young, who was only 29 when he passed. Young was found dead in his apartment, … Continue reading Remembering The Famous Jett Jackson
Every year, when January 1st comes around, we make resolutions for ourselves. Very few of us stick to them, while most of us tend to fall off track. As we slip into the final weeks of January, you might want to take a moment to ask yourself how far you've gotten with your resolution? Last … Continue reading Resolution Resuscitation
It's unfortunate that there are people in this world who thrive on putting others down. The better you become, the more haters you attract. These people constantly criticize others and often fail to take their own advice. Now-a-days, with social media, it's convenient for people to say whatever they please as they hide behind a computer. While the first … Continue reading A Response to Cyberbullying
What could you accomplish without fear?
“I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.”
Bene Gesserit Litany Against Fear – From Frank Herbert’s Dune Series
Fear is very interesting. Fear is different to most emotions. First of all, is omnipresent. There is not a human being on this planet that could honestly say he has never experienced fear. Fear is also a very distinctive emotion. We might not be sure what love or passion feels like, but we all know from a very young age what it feels to be afraid.
This has a biological reason, since fear is one of the…
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Happy Monday! Looking for inspiration? Check out my workouts. Have a great week! 🙂