If every year you make a resolution that you never fulfill, I challenge you to skip the resolution this year. Yes, that’s right – no New Year’s Resolution! Skip the “I’m going to lose ten pounds”, “I’m going to give up ice cream”, “I’m going to run everyday!” While these resolutions may sound positive, theyContinue reading “Skip the Resolution!”
Just like that a new year is among us! Rather than getting into the cliched new year’s resolutions with you guys, I’d like to share what my top goals are for this year in different areas. 😉 Career & Education: Acquire another specialty certification. I currently specialize in Boot Camp Conditioning, Cardio Kickboxing, Group ResistanceContinue reading “How I Plan to Make This Year Happy!”
Happy New Year! In no particular order, I’ve listed 17 fit tips to help bring in a healthy, prosperous new year! Happy reading and don’t be afraid to ask me any questions or leave a comment below.
Abs, watch out! It’s 2016 and I’ve got plans for you! 😉
No excuses! Let’s get the ball rolling!