Lifeguard Tower Run

Since working on Miami Beach, (check out my article Fitness, Luxury, and South Beach on the new job), I've had the pleasure of working out on the beach at my convenience. If you're a runner and have never done a deep sand run, I urge you to go ahead and give it a try the … Continue reading Lifeguard Tower Run

Fitness, Luxury, and South Beach

First of all, I hope that all of the mothers had a special mother's day! I have no children...two cats...does that count? ^_^ I started my day off by teaching my usual Sunday morning class at LA Fitness. The attendance was a little lower than the norm, but I have to say that I was … Continue reading Fitness, Luxury, and South Beach