Lose Your Love Handles (Valentine’s Workout)

In light of Valentine's Day, I'm featuring 14 fun, exercises for the love handles, also known as the muffin top! Your obliques is an abdominal muscle group which lay diagonally across the sides of your waist. Targeting them, alongside cardio and proper nutrition, will help tone and tighten your waistline. Instructions: Start off with your choice of cardio, then choose 3 to 4 of … Continue reading Lose Your Love Handles (Valentine’s Workout)