You may be thinking… Christmas is two days away, and you’re either flying out or your family is flying in. There is still a lot that needs to be taken care of and, perhaps, even more that needs to be done afterward. Who has time for fitness now?! It’s easier to stay fit around theContinue reading “Holiday Fit Tips”
Just like that a new year is among us! Rather than getting into the cliched new year’s resolutions with you guys, I’d like to share what my top goals are for this year in different areas. 😉 Career & Education: Acquire another specialty certification. I currently specialize in Boot Camp Conditioning, Cardio Kickboxing, Group ResistanceContinue reading “How I Plan to Make This Year Happy!”
How has everyone’s semester turned out? For me, these past few months have been filled with rather undesirable surprises. It took a lot of unexpected turns. This is quite awful considering that I am the type of person who needs structure and order to keep their sanity! Okay, maybe I am exaggerating just a bit. NotContinue reading “End-of-Semester Stress”
Although he played adult roles later in his career, I remember his baby face and gorgeous set of honey brown eyes from the Disney channel’s, “The Famous Jett Jackson.” The actor whom I speak of is the late Lee Thompson Young, who was only 29 when he passed. Young was found dead in his apartment,Continue reading “Remembering The Famous Jett Jackson”
Don’t live in the past, they say. Forgive and forget. But how? After all, we are primitively biased.
Every year, when January 1st comes around, we make resolutions for ourselves. Very few of us stick to them, while most of us tend to fall off track. As we slip into the final weeks of January, you might want to take a moment to ask yourself how far you’ve gotten with your resolution?
There’s a lot that we must sacrifice to accomplish fitness goals…
I woke up today feeling pretty down, but I listened to the message above and my mood became better as I got myself in motion and took care of business!
Out of many magnificent films this brilliant comedian has made, Hook stands out as a childhood favorite of mine! It’s hard to believe that such a loved man was so troubled inside.
Football?! Fútbol?! Soccer?! Call it what you will, the sport brings various cultures across the WORLD together! Is there any wonder why there’s more than one name for it?