My Knee Hurts!

Confessions of a Fitness Professional Behind the smile and motivational cues, lies a trainer who is fed up with your you-know-what. Chapter Two: My Knee Hurts! Day One (Client arrives late and jumps into class). Client: My knee hurts. Me: Have you previously injured your knee? Client: Yea. Me: Have you seen a doctor about … Continue reading My Knee Hurts!

Nike Flyknit Lunar 3 Review

My new Nike Flyknit Lunar 3's are some pretty fly shoes! (What can I say? I like puns!) I've had these for a couple of months now, and aside from looking great, they're quite functional. They have a unique combination of stable, supportive soles plus a soft fit around the top. Usually, running shoes that give me the … Continue reading Nike Flyknit Lunar 3 Review