The celebrating in the US continued as we splashed around in the pool with our families, barbecued the remainder of our hot dogs and hamburgers from the 4th of July festivities, and watched our country win the 2015 FIFA Women's World Cup! Congrats team USA on becoming the first country to win three FIFA Women’s World Cup titles! A special shout-out … Continue reading Lloyd Has Tricks Up Her…Hat?!
32-year-old Misty Copeland becomes first Black principal dancer at one of three top ballet companies in the world! 1982: Born in Kansas City, Missouri. 1995: Takes first ballet class at the late age of 13 at Boys & Girls Club in San Pedro, California. 1997: Earned full scholarship to San Francisco's Ballet Summer Intensive Program. 2000: Earned … Continue reading Misty Copeland Makes History
What could you accomplish without fear?
“I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.”
Bene Gesserit Litany Against Fear – From Frank Herbert’s Dune Series
Fear is very interesting. Fear is different to most emotions. First of all, is omnipresent. There is not a human being on this planet that could honestly say he has never experienced fear. Fear is also a very distinctive emotion. We might not be sure what love or passion feels like, but we all know from a very young age what it feels to be afraid.
This has a biological reason, since fear is one of the…
View original post 1,054 more words
Keep pushing! Persistence pays off! Looking for inspiration? Check out my workouts. Have a great week! 🙂
It's all about perspective! Have a wonderful week! Stay determined and good things shall come! 🙂 If you need some inspiration, check out my workouts!
You're awesome, and you know it! You're so self-disciplined that you eat well 99.9% of the time and workout religiously. You take good care of yourself. Your physique is so on point that you're practically a distraction to the rest of the gym. You're charming, likeable, high-maintenance. You will only settle for the best car, friends just as … Continue reading Celebrate YOU
I woke up today feeling pretty down, but I listened to the message above and my mood became better as I got myself in motion and took care of business! I hope that your Monday was productive! If not, you have the whole week ahead of you! If you're looking for inspiration, check out my workouts. … Continue reading Never Give Up
On days I feel down, I just think of all the wonderful things to come and let go of the bad things that have passed. Stay positive! Have a great week! 🙂
No time to workout? Have a great week! 🙂
Football?! Fútbol?! Soccer?! Call it what you will, the sport brings various cultures across the WORLD together! Is there any wonder why there's more than one name for it? As the World Cup proceeds, fans from across the world will continue to watch, and footballers from across the world will continue to well, ball! In spirit of the game, … Continue reading The Football Connection