You may be thinking… Christmas is two days away, and you’re either flying out or your family is flying in. There is still a lot that needs to be taken care of and, perhaps, even more that needs to be done afterward. Who has time for fitness now?! It’s easier to stay fit around theContinue reading “Holiday Fit Tips”
Tag Archives: holidays
Warm Season’s Greetings!
It’s currently 85 degrees in Miami, FL. I’m not sure if I should be glad about that or bummed out.
Winter Body
It’s never too early to put your plan in motion!