Skip the Resolution!

If every year you make a resolution that you never fulfill, I challenge you to skip the resolution this year. Yes, that’s right – no New Year’s Resolution! Skip the “I’m going to lose ten pounds”, “I’m going to give up ice cream”, “I’m going to run everyday!” While these resolutions may sound positive, theyContinue reading “Skip the Resolution!”

Hello World!

Welcome to KatSized! I’m Kat! I’d been training for several years and woke up one day with the desire to start a blog. I like writing and I like fitness; so why not write about fitness? I get to kill two birds with one stone and reach out to people worldwide. I suppose I’d be killingContinue reading “Hello World!”