Just like that a new year is among us! Rather than getting into the cliched new year’s resolutions with you guys, I’d like to share what my top goals are for this year in different areas. 😉 Career & Education: Acquire another specialty certification. I currently specialize in Boot Camp Conditioning, Cardio Kickboxing, Group ResistanceContinue reading “How I Plan to Make This Year Happy!”
Tag Archives: happiness
Once Bitten, Twice Shy
Don’t live in the past, they say. Forgive and forget. But how? After all, we are primitively biased.
7 Ways to Skip Your Workout
If you’re looking for an excuse to get out of working out, look no further! I have 7 for you!
Wake Up With a Goal
Happy Monday! Looking for inspiration?
Birthday in Vegas
This year my sister and I celebrated our birthdays together in fabulous Las Vegas!!! Here’s a recap!
P.U.S.H.
Keep pushing! Persistence pays off!
Celebrate YOU
You’re awesome, and you know it! You’re so self-disciplined that you eat well 99.9% of the time and workout religiously. You take good care of yourself. Your physique is so on point that you’re practically a distraction to the rest of the gym. You’re charming, likeable, high-maintenance. You will only settle for the best car, friends just asContinue reading “Celebrate YOU”
Always Believe…
On days I feel down, I just think of all the wonderful things to come and let go of the bad things that have passed.
The Football Connection
Football?! Fútbol?! Soccer?! Call it what you will, the sport brings various cultures across the WORLD together! Is there any wonder why there’s more than one name for it?
Your Body Is a Reflection of Your Lifestyle
If you don’t like it, change it – one day at a time!
