Back to School Tips for the College Student

After a long, eventful – or maybe deliberately lazy – summer, a new school year has arrived! It would be wise to take action now by organizing your time, before things become hectic! Sure, you have your class schedule in place, but have you developed a schedule that involves study time, exercise and leisure time,Continue reading “Back to School Tips for the College Student”

Figure Skulpt™ on National Dance Day

Last weekend I pulled my hair up, put on my favorite pair of leggings, paired with an airy tank and Nikes to match. Packed with a water bottle, towel, and banana for post-workout recovery, I threw my gym bag over my shoulder and hopped into my car. I was looking forward to supporting fellow FloridaContinue reading “Figure Skulpt™ on National Dance Day”