You’ve Lost Weight!

Confessions of a Fitness Professional Behind the smile and motivational cues, lies a trainer who is fed up with your you-know-what. Chapter Four: You've Lost Weight! Day One Me: (Wears long pants). Client: Day Two Me: (Wears long pants). Client: Day Three Me: (Wears shorts). Client: You've lost weight!!! Don’t be that guy. Weight loss … Continue reading You’ve Lost Weight!

Can I Get Water?

Confessions of a Fitness Professional Behind the smile and motivational cues, lies a trainer who is fed up with your you-know-what. Chapter Three: Can I Get Water? Day One Ten minutes into the class... Client: Can I get water? Me: Sure. Client: (Walks to water fountain and no one follows). Day Two Ten minutes into … Continue reading Can I Get Water?