Throwback Thursday: Gilad

How many of you remember waking up in the 90's to beautiful Hawaiian beaches and the lovable Israeli accent that got you through a 30-minute sweat session? Gilad Janklowicz is a fitness icon best known for his TV fitness shows "Bodies in Motion", "Basic Training the Workout" and "Total Body Sculpt with Gilad" and his gold and platinum instructional home fitness DVDs and videos … Continue reading Throwback Thursday: Gilad

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Throwback Thursday: Jane Fonda

From the 80's to today, fitness icon, Jane Fonda, is still doing her thing! As a child, I can remember begging my parents to let me workout to my mother's Jane Fonda VHS tape, before I did my homework. As you can see, I liked exercising at a young age. If my friends couldn't come … Continue reading Throwback Thursday: Jane Fonda