Mad Dogg Spinning Experience

Two weeks ago, I had the opportunity to volunteer at the Mad Dogg World Spinning and Sports Conditioning Conference 2018 that took place in my city, Miami, FL. This was my first time and I was anxious to see what the experience would be like! Participants assembled from every state that you can think of! … Continue reading Mad Dogg Spinning Experience

Throwback Thursday: Heat-Spurs Rematch

As we prepare tonight for Game 1 of the 2014 NBA Playoffs, let's take a moment to┬áreminisce on last year's success for the Miami Heat. Despite all of the Indiana Pacers's antics, through this year's Eastern Conference Finals... ...the Heat did not let anyone "get in their head" and moved forward making it to the … Continue reading Throwback Thursday: Heat-Spurs Rematch