You may be thinking… Christmas is two days away, and you’re either flying out or your family is flying in. There is still a lot that needs to be taken care of and, perhaps, even more that needs to be done afterward. Who has time for fitness now?! It’s easier to stay fit around theContinue reading “Holiday Fit Tips”
Tag Archives: christmas
Warm Season’s Greetings!
It’s currently 85 degrees in Miami, FL. I’m not sure if I should be glad about that or bummed out.
25 Days of Squats
‘Tis the season to squat! Enjoy a new squat variation each day of your 25 days of Christmas. Follow me as I complete this holiday squat challenge on Instagram . Have fun and happy holidays! 🙂 Day 1 Pop Squat
Merry Christmas from KatSized
Greeting from Miami, Florida!
