Misty Copeland Makes History

32-year-old Misty Copeland becomes first Black principal dancer atΒ one of three top ballet companies in the world! 1982: Β Born in Kansas City, Missouri. 1995: Takes first ballet class at the late age of 13 at Boys & Girls Club inΒ San Pedro, California. 1997: Earned full scholarship to San Francisco's Ballet Summer Intensive Program. 2000: Earned … Continue reading Misty Copeland Makes History

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Lifeguard Tower Run

Since working on Miami Beach, (check out my article Fitness, Luxury, and South Beach on the new job), I've had the pleasure of working out on the beach at my convenience. If you're a runner and have never done a deep sand run, I urge you to go ahead and give it a try the … Continue reading Lifeguard Tower Run