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KatSized

Fit just right.

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Services

Personal Training
Group Fitness Classes
Special Event Bookings

Beginners

Must read!

Exercise Categories

  • Abs
  • Arms
  • Back
  • Chest
  • Legs
  • Total Body

Workouts

  • Sculpt a New Body
  • Valentine Workout
  • Oscar Dress Workout
  • March to Better Legs
  • Armed and Ready
  • Baller’s Workout
  • HIIT the Beach
  • Hang Tight
  • Fall Into Action
  • Anniversary Challenge
  • October Run
  • Miami Beach Run
  • Spooky Workout
  • Holiday Workout
  • Glide Through Your Workout
  • BOSU Circuit
  • Labor Day Workout

Disclaimer

Not all exercises are suited for everyone!

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