As an athlete who has been in and out of shape, I have first hand experience of “the struggle!” It took a lot for me to find my balance in life. When times became rough, I found exercise as the best form of therapy! Through my personal challenges, I’ve been able to help others find their way to a healthier, happier life. I currently provide training services to FIU students, faculty, and staff, and accommodate in-home and outdoor training to local Miami, FL residents.
Contact me to set up a fitness assessment and/or find out more information.