Group Fitness Classes

University of Miami

Fall ’19

Monday:

Cardio Kickboxing  6:00-7:00PM

Ab Attack  7:00-7:30PM

Tuesday:

Ab Attack  4:30-5:00PM

Step Aerobics  5:00-6:00PM

Thursday:

Arms & Abs  4:30-5:00PM

Gutts-N-Butts  5:00-6:00PM

Friday:

Surge 30  12:30-1:00PM

Surge 30  1:05-1:35PM

Arms & Abs  4:30-5:00PM

Total Knockout (T.K.O.)  5:00-6:00PM

Classes open to members and guests of Patti & Allan Herbert Wellness Center.
Patti and Allan Herbert Wellness Center
1241 Dickinson Drive
Coral Gables, FL 33146

Deering Bay Yacht & Country Club

Saturday:

Smooth Sculpting  9:00am

Reap big benefits from low-impact, resistance training using a combination of body bars, hand weights, and exercise bands in a seamless workout.

Classes open to members and guests of Deering Bay Yacht & Country Club.
Deering Bay Yacht & Country Club
13610 Deering Bay Drive
Coral Gables, FL 33158
Personal Training
Special Event Bookings

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