How many of you remember waking up in the 90's to beautiful Hawaiian beaches and the lovable Israeli accent that got you through a 30-minute sweat session? Gilad Janklowicz is a fitness icon best known for his TV fitness shows "Bodies in Motion", "Basic Training the Workout" and "Total Body Sculpt with Gilad" and his gold and platinum instructional home fitness DVDs and videos … Continue reading Throwback Thursday: Gilad
Football?! Fútbol?! Soccer?! Call it what you will, the sport brings various cultures across the WORLD together! Is there any wonder why there's more than one name for it? As the World Cup proceeds, fans from across the world will continue to watch, and footballers from across the world will continue to well, ball! In spirit of the game, … Continue reading The Football Connection
Loss is not failure! Losses make for a stronger team! Congrats to the Spurs on finally beating us! You guys earned it! Congrats to Kawhi Leonard of the Spurs, on becoming the youngest MVP since Magic! Congrats to the Miami Heat on a good season! Thanks to all NBA competitors for an exciting season! Until … Continue reading Losses Make for a Stronger Team
As we prepare tonight for Game 1 of the 2014 NBA Playoffs, let's take a moment to reminisce on last year's success for the Miami Heat. Despite all of the Indiana Pacers's antics, through this year's Eastern Conference Finals... ...the Heat did not let anyone "get in their head" and moved forward making it to the … Continue reading Throwback Thursday: Heat-Spurs Rematch
It's basketball season once again! Check out LeBron James in an inspirational Nike commercial, recently shot in my hometown, Miami, FL. Have a great week! 🙂
It's Flash Back Friday! Deja vu anyone? Last night all of South Florida felt the Heat for game 7, the final game of the 2013 NBA Finals series. It was only last year that we were out of our chairs, jumping up and down, driving around, honking our horns, waving our flags and t-shirts, screaming … Continue reading Can You Feel The Heat Down In Your Soul?!?!
From the 80's to today, fitness icon, Jane Fonda, is still doing her thing! As a child, I can remember begging my parents to let me workout to my mother's Jane Fonda VHS tape, before I did my homework. As you can see, I liked exercising at a young age. If my friends couldn't come … Continue reading Throwback Thursday: Jane Fonda