Fit by Kat
My new Nike Flyknit Lunar 3's are some pretty fly shoes! (What can I say? I like puns!) I've had these for a couple of months now, and aside from looking great, they're quite functional. They have a unique combination of stable, supportive soles plus a soft fit around the top. Usually, running shoes that give me the …
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The Brooks Ghost 7 were the shoes that a local running store picked for me, after measuring my feet and observing my gait on the store's treadmill. They did not feel too comfortable as I tried them out in the store. I bought them anyway because a) the other shoes that I tried on were even …
Great for running, but beware! I own two pairs of Nike Flex, the redish color and the blue as you see above. These are comfortable running shoes, but try using them for anything but running and they may just leave your feet in pain! It's important, when looking for athletic shoes, that you pay attention to which …
Please do not get sucked into this fitness foe, and if you already have, quit now, because not only is it misleading and ineffective, it can be hazardous to your health! Working at a spa on Miami Beach, I have seen clients walk out of their mud wrap treatment entirely satisfied. Mud Wraps are designed to relieve …
I could not be more pleased with a pair of workout leggings! Staying true to its name, these Under Armour leggings hugged my body in all of the right ways! They are comfortable to move around in, plus, their HeatGear® line "wicks sweat to keep you dry and light" as UA says. This is a MUST …
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