Happy New Year!
In no particular order, I’ve listed 17 fit tips to help bring in a healthy, prosperous new year! Happy reading and don’t be afraid to ask me any questions or leave a comment below.
Continue reading “17 Tips for a Fit 2017”
Fit just right.
Happy New Year!
In no particular order, I’ve listed 17 fit tips to help bring in a healthy, prosperous new year! Happy reading and don’t be afraid to ask me any questions or leave a comment below.
Continue reading “17 Tips for a Fit 2017”
Looking past the hate that has been spreading among this nation, due to the unforeseen election day turn out, I am going to continue doing what’s best for myself. I will continue to educate myself, see the good in the bad,Continue reading “22 Push-ups Challenge”
Spring break is over and now it’s time to get back in the saddle and finish off the semester strong! We have all let our inner Tony Montana get the best of us at some point or another; that is, indulging in things that make us feel good at the moment, however, that are not good for us long-term. It’s a constant battle throughout the course of life.Continue reading “Low Self-Control”
My new Nike Flyknit Lunar 3’s are some pretty fly shoes! (What can I say? I like puns!) I’ve had these for a couple of months now, and aside from looking great, they’re quite functional. They have a unique combination of stable, supportiveContinue reading “Nike Flyknit Lunar 3 Review”
Abs, watch out! It’s 2016 and I’ve got plans for you! 😉Continue reading “New Year’s Threat”
It’s currently 85 degrees in Miami, FL. I’m not sure if I should be glad about that or bummed out.Continue reading “Warm Season’s Greetings!”
‘Tis the season to squat! Enjoy a new squat variation each day of your 25 days of Christmas. Follow me as I complete this holiday squat challenge on Instagram . Have fun and happy holidays! 🙂
Day 1
Pop SquatContinue reading “25 Days of Squats”
It’s never too early to put your plan in motion! Continue reading “Winter Body”
It’s unfortunate that there are people in this world who thrive on putting others down. The better you Continue reading “A Response to Cyberbullying”
Meet Roxy, a rescue kitty from the Pacific Northwest. This spoiled, cutie pie is a Ragdoll mix,Continue reading “Cat of the Day: Roxy”