Happy New Year!
In no particular order, I’ve listed 17 fit tips to help bring in a healthy, prosperous new year! Happy reading and don’t be afraid to ask me any questions or leave a comment below.
Continue reading “17 Tips for a Fit 2017”
22 Push-ups Challenge
Looking past the hate that has been spreading among this nation, due to the unforeseen election day turn out, I am going to continue doing what’s best for myself. I will continue to educate myself, see the good in the bad,Continue reading “22 Push-ups Challenge”
Low Self-Control
Spring break is over and now it’s time to get back in the saddle and finish off the semester strong! We have all let our inner Tony Montana get the best of us at some point or another; that is, indulging in things that make us feel good at the moment, however, that are not good for us long-term. It’s a constant battle throughout the course of life.Continue reading “Low Self-Control”
Nike Flyknit Lunar 3 Review
My new Nike Flyknit Lunar 3’s are some pretty fly shoes! (What can I say? I like puns!) I’ve had these for a couple of months now, and aside from looking great, they’re quite functional. They have a unique combination of stable, supportiveContinue reading “Nike Flyknit Lunar 3 Review”
New Year’s Threat
Abs, watch out! It’s 2016 and I’ve got plans for you! 😉Continue reading “New Year’s Threat”
Warm Season’s Greetings!
It’s currently 85 degrees in Miami, FL. I’m not sure if I should be glad about that or bummed out.Continue reading “Warm Season’s Greetings!”
25 Days of Squats
‘Tis the season to squat! Enjoy a new squat variation each day of your 25 days of Christmas. Follow me as I complete this holiday squat challenge on Instagram . Have fun and happy holidays! 🙂
Day 1
Pop SquatContinue reading “25 Days of Squats”
Winter Body
It’s never too early to put your plan in motion! Continue reading “Winter Body”
A Response to Cyberbullying
It’s unfortunate that there are people in this world who thrive on putting others down. The better you Continue reading “A Response to Cyberbullying”
Cat of the Day: Roxy
Meet Roxy, a rescue kitty from the Pacific Northwest. This spoiled, cutie pie is a Ragdoll mix,Continue reading “Cat of the Day: Roxy”
