Kontrol | Step Aerobics

Summer vacation doesn’t mean time off from exercise! Take Kontrol of your fitness with Step Combo 5 of Summer Meltdown!

  • Lateral Lunges – single, single, double
  • Double Chest Pop, Side Step
  • Heel Touches – in, out, Side Hop
  • Shuffle, Strut, Pivot Turn, Strut
  • Over-the-top, Turn Step

[ Keeping Up With Kat ]

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