And a Diet Coke

Humor, Nutrition 1 Minute

Cutting the calories from your drink may be good, however, be mindful of just how many calories and fat you’re consuming from your total meal. You just might be surprised!!!

With that being said, what’s everyone eating for their cheat meal this weekend? 🙂

Published by KatSized

Certified Personal Trainer & Group Exercise Instructor • Boot Camp • Cardio Kickboxing • Group Resistance Training • HIIT • Step Aerobics

Published

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