The Poor Man’s Plastic Surgery

Oh how I wish I could afford to be lazy. JK! Rich or poor, exercise┬árewards you with benefits that “the knife” can’t, such as a firm/toned physique, more energy, better circulation, release of stress, increase in physical performance, and good overall health! So let’s be sure we get that Saturday morning workout in!

If you could change one thing about your body overnight, what would it be?

Published by KatSized

Certified Personal Trainer & Group Exercise Instructor from Miami, FL

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