Gym Peak

Humor, Motivation 0 Minutes

January is almost over! Remember that you have made a new YEAR resolution. Let’s keep at it and remember to change your routine every month or so to keep making progress! Fresh out of ideas? Check out my workouts.

What do you use most at your gym?

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Published by KatSized

Certified Personal Trainer & Group Exercise Instructor • Boot Camp & HIIT • Cardio Kickboxing • Group Resistance Training/Body Pump™️ • Step Aerobics

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