None of My Business

Humor, Motivation 0 Minutes

Please, either do a full squat or remove some plates! Don’t be ashamed to start off light! Gradually add more weight as you get stronger and can reach a 90 degree squat every rep to get the most out of your workouts…

But if you want to kid yourself, that’s none of my business! 😉

Have a great weekend!

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Published by KatSized

Certified Personal Trainer & Group Exercise Instructor • Boot Camp & HIIT • Cardio Kickboxing • Group Resistance Training/Body Pump™️ • Step Aerobics

Published

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