How I Feel Standing vs Sitting

Posted byKatSizedPosted inUncategorizedTags:, , , , , , , , , ,

As much as I love food, I keep in mind that abs are made in the kitchen! No matter how much ab work you do, a healthy diet is key to a six-pack.

Have a great weekend!

🙂

Published by KatSized

Certified Personal Trainer & Group Exercise Instructor from Miami, FL

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