Motivational Monday: Making Time

Tis the season to…make excuses!!! There’s plenty going on this month, between shopping, gift wrapping, party planning, cooking, hosting, traveling, on top of the regular responsibilities like kids, work, or school. It’s going to be more difficult to find time to exercise, but not impossible. If an hour is asking for too much, you can still get in a substantial workout. Try my 15-minute holiday workout and let me know what you think!

Have a great week!


Published by KatSized

Certified Personal Trainer & Group Exercise Instructor from Miami, FL

2 thoughts on “Motivational Monday: Making Time

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