Mango Smoothie With Whey

Health 1 Minute

Makes one full glass (approximately 12 fl oz).

1/2 cup of skim milk

1 cup of crushed ice

1 scoop (30 grams) of vanilla whey protein powder

1 overripe mango *The blacker the mango, the sweeter the smoothie!

Remove skin and seed of mango, blend all ingredients at a low speed until texture is consistent, pour into glass, and enjoy!

Published by KatSized

Certified Personal Trainer & Group Exercise Instructor • Boot Camp • Cardio Kickboxing • Group Resistance Training • HIIT • Step Aerobics

Published

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