Throwback Thursday: Jane Fonda

From the 80’s to today, fitness icon, Jane Fonda, is still doing her thing! As a child, I can remember begging my parents to let me workout to my mother’s Jane Fonda VHS tape, before I did my homework. As you can see, I liked exercising at a young age. If my friends couldn’t come outside to play, I stayed in and mimicked the women I aspired to be like, by following along to the small collection of workout tapes my mom stored on the TV wall unit. Jane Fonda made her home workout debut in 1982 with “Workout: Starring Jane Fonda” and recently released “Prime Time AM/PM Yoga” in 2012.

This goes to show that fitness is not a fad; it’s a way of life!

Published by KatSized

Certified Personal Trainer & Group Exercise Instructor from Miami, FL

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