Hello World!

Welcome to KatSized!

I’m Kat! I’d been training for several years and woke up one day with the desire to start a blog. I like writing and I like fitness; so why not write about fitness? I get to kill two birds with one stone and reach out to people worldwide. I suppose I’d be killing three birds with one stone – not that I have anything against birds!

You can expect workouts, product reviews, gym humor and more! So if you’re into fitness, looking for motivation, or have a quirky sense of humor like me, please subscribe to my blog! I’d also like to hear from you, so feel free to leave a comment below or email me. Thanks for stopping by!

Be fit, live well,

Kat, Certified Personal Trainer & Group Fitness Instructor, Writer & Creator of KatSized