“I eat like a fatty, train like a beast, and look like a beauty…or so I’d like to think.” Kat

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Kontrol | Step Aerobics

Summer vacation doesn’t mean time off from exercise! I present to you, Step Combo 5 of Summer Meltdown! Now take Kontrol of your fitness and get to stepping! Lateral Lunges – single, single, double Double Chest Pop, Side Step Heel Touches – in, out Shuffle, Walk, Pivot Turn Over-the-top, Turn Step [ Keeping Up With Kat ]