“I eat like a fatty, train like a beast, and look like a beauty…or so I’d like to think.” Kat
Blog
Kontrol | Step Aerobics
Summer vacation doesn’t mean time off from exercise! I present to you, Step Combo 5 of Summer Meltdown! Now take Kontrol of your fitness and get to stepping! Lateral Lunges – single, single, double Double Chest Pop, Side Step Heel Touches – in, out Shuffle, Walk, Pivot Turn Over-the-top, Turn Step [ Keeping Up With Kat ]
Despacito | Step Aerobics
Burn it up, then cool it down, despacito! Wind down with Combo 4 of Summer Meltdown! Salsa, Pivot Turn Corner Mambo, Chassé Repeater Knee Tap, Tap, Cha-cha-cha [ Keeping Up With Kat ]
Mi Gente | Step Aerobics
Keep putting in the work, mi gente! Enjoy Step Combo 3 of Summer Meltdown! Split Basic Travel Curl Travel Knee Rocking Horse [ Keeping Up With Kat ]
